Author of several books on the marathon including the best selling marathon the ultimate training guide hal higdon guides first timers and experienced racers alike to achieve their 262 goals. Marathon training plans and tips for both beginners and advanced runners. More than just mileage our 18 week marathon training plan focuses on speed progression endurance and recovery to help you train smarter and run better. The marathon is runnings most sought after goal find 262 training tips advice plans and much more view the marathon training schedule for beginners to get ready for your first race
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