The gym journal the place for inspirational perspiration scientific bodybuilding the best 5 exercises for your biceps by thegymjournalguy september 15 2018 scientific bodybuilding a guide to the phul workout by thegymjournalguy september 11 2018 inspirational the bionic bodybuilder. This is the weight conversion table from the gym journal with easy to use kilograms to pounds and vice versa stay tuned for more info on how tgj can help you keep track of your training thegymjournal exercise training gains fitness completecalisthenics. The gym journal 69 likes the gym journal is a simplified way to track your time in the gym at the end of the day if youre not tracking what you do. The gym logo journal is a customized journal with your gyms logo placed prominently it can then be further personalized with the tailored contents workouts pages and colors you need the journal is 150 pages long with a durable plasticized cover and flexible binding use it to reach your goals
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