Zen and the art of happiness is enthusiastically recommended and user friendly reading for anyone seeking to enhance their spirituality deal with lifes stresses and improve their physical emotional and spiritual well being midwest book review this wonderful little book shows that we can overcome the obstacles to happiness. The zen of doing anything is doing it with a particular state of mind that brings the experience of enlightenment and through that experience happiness in zen and the art of happiness you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. Zen and the art of happiness by chris prentiss cofounder and codirector of passages substance abuse treatment center is a pocket sized and highly portable 160 page book presenting practical spiritual applicable wisdom from the eastern philosophy of zen buddhism designed to provide the reader with a positive uplifting message that we can . Most importantly the gentle wisdom of zen and the art of happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything a timeless work about the art of happiness the way of happiness the inner game of happiness. Zen and the art of happiness takes happiness and consciousness to a whole new level i am aware that this book has been compared to the secret there is a similarity in that they both teach the reader how to change his or her approach to life for the better but the similarity ends there
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